Regain control of your work life
Refreshing coaching walks to connect your team
We’re working in stressful times. Professionals are dealing with uncertainty and heavy workloads. Some are at risk of loneliness, overwhelm and burnout.
My resilience coaching walks can help.
Walking and coaching with me boosts physical and mental health, strengthens team bonds and fills you with the energy, confidence and headspace to handle challenges.
I will give you space to breathe and reflect on how you’re working. You will be supported to really connect with your colleagues, shift how you’re thinking and take practical actions to build your resilience.
It’s not just a walk. It’s a step towards the whole team regaining control of their work life.
Reviews from walkers
Hi, I'm Anise.
A Resilience Coach who loves to wander.
Every coaching walk with you or your team, in-person or remotely via video, is a refreshing mini adventure that awakens bodies, engages the mind and gives everyone the energy and support to make long-lasting, positive changes.
I’m ready to walk and talk, how about you?
Coaching walks for you and your colleagues
Invite your team on an energising, connecting adventure with in-person coaching walkshops in the park.
Recharge and connect your team with online resilience walkshops - ideal for hybrid workers and remote teams.
One-to-one coaching for professionals who need extra resilience support or for team leaders to try before inviting colleagues for a walkshop.
Each month, you’ll receive a 5 min (ish) guided audio walk. You’ll hear me inviting you to breathe, move, and ponder a topic that supports resilience while listening to the sounds of my location.
Plus, you’ll find out about different ways you can walk with me.
“I felt peaceful and your voice guided me to become more self aware…I needed it as I was stressed that day”