FEEL CONNECTED TO YOURSELF, YOUR ENVIRONMENT AND YOUR COLLEAGUES
Mindful Walks & Moving Conversations
Join me on a wandering adventure.
Come as you are. Stressed, overwhelmed, stuck or simply curious about how to stop being relentlessly busy. Through walking, coaching and learning, we will work together to build your resilience.
Resilience is how we get things done while prioritising our wellbeing. It starts with connecting to ourselves and it’s driven by our connections with those around us.
These uplifting adventures will help you feel supported, connected and ready for any challenges ahead.