Not just working in busy, stressful ways and then squeezing in health focused activities around it, like a lunchtime yoga session or a team bonding early evening drink
Walk to your office in the morning with a spring in your step.
Have meetings with clear goals where each person contributes and leaves with useful actions.
Find headspace in your working day to act with positivity and proactivity even when your to do list seems endless.
Take the next step to healthy working. Feel energised and confident with strong working relationships by joining Anise for a one-to-one or team coaching walk.
Coaching walk programme designed to get you feeling energised and confident with strong working relationships.
One off coaching walks designed to give you headspace at work. Solve problems, get focused, and keep progressing towards your goals whilst boosting your work life health.
Three stage programme of team development activities using coaching and walking as a supportive, productive and healthy means to energising and connecting the team.
I can often be found wandering and working in London parks. Its my mission to get people working in ways that support their physical, mental and communication health.
As well as being an experienced team and executive walking coach, I have a background in bringing about change in Higher Education through educational technology and leadership development.
