Walking

How could you benefit from joining a Self-Boss Networking Walk?

In time honoured fashion, December’s networking walk enabled participants to connect with each other while reflecting on the year.  After a heavy storm, the day of the walk offered bracing cold, sparkling sunshine and blue sky – perfect walking weather.  The route took the walkers through the East Village, wetlands and around the river.  For …

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Christmas Lights in Granary Square

Granary Square on a week day afternoon in December. Impressions: Cloudy, bleak, grey, subdued lights, tiny lights, coloured lights, Christmas anticipation, loud Christmas tree, damp Question: What is the most interesting Christmas tree you have encountered? Images: Find out more about Walk Coach Learn events and coaching

Self-Boss Networking Walk – Motivation

It’s a surprisingly warm November day.  A group of strangers with diverse business backgrounds become a lively, supportive, adventurous gathering of self-bosses, through a walk in the Olympic Park.  This is a different kind of networking experience, a Self-Boss Networking Walk lead by Anise and designed to be uplifting, energising and positive. “The walk was inspiring, relaxing and …

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Wellbeing At Work: What Makes a Difference?

Wellbeing at work not only benefits individuals but also companies.  Wellbeing lowers absence rates, improves retention and also impacts on quality of work.  Walking has a profound effect on wellbeing.  We are all being encouraged to walk more, engage in walking commutes and take up walking meetings.  This activity improves our physical and mental health …

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A Day (Or More) Away

My phone comes everywhere with me and makes my work and life possible through constant communication, maps, weather reports, taking and sharing of photos, finding of all information, making lists, checking email and so on.  While it is extraordinarily enabling, it also takes over my thoughts with its interruptions, twitching, buzzing and deliciously easy availability. …

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A Tourist Wander Through the Inns of Court

Inns of Court on a June weekday afternoon. Impressions: Spires, arches, alleyways, chequer board marble, anachronistic, hallowed spaces.  Time warped but spotless, not aged, and scrupulously cared for.  Floppy haired shiny shoed boys, miniature lawyers, alongside actual lawyers, tourists, students, legal professionals.  Clang and ding of scaffolding poles, building works, cranes rising behind the rooves.  Black …

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