Lockdown Had
a Huge Impact

It was a weird experience that temporarily changed everything.  Our homes suddenly became our places of work, school, entertainment and exercise (or perhaps non-exercise).  We were separated from our family, friends, jobs and daily routines. 

And now suddenly we are out again.  We are going back to work, back to school, back to being busy again.  But things are not the same as before.  And we are not the same.

Each of us has a personal, perhaps emotional story to tell of what happened during lockdown.  Like any big life transition, this experience will continue to affect us over the coming months. 

Feel Ready for Life After Lockdown

How does it work?

This is a 90 minute, Zoom coaching conversation designed to help you make sense of your lockdown story and support you to move forward with resilience.  It will give you space and perspective.  

Together we will reflect on the last few months, celebrate the highs, acknowledge the lows, capture the learning and determine what you need now to be ready for whatever is ahead.

How will you benefit?

The session mixes reflection, learning, wandering, creativity and mindfulness. 

It aims to help you:

  • Gain space to think and recharge
  • Develop your resilience
  • Share your lockdown story
  • Reflect on your lockdown ups and downs so that you can hold on to what works for you and leave the difficulties behind
  • Adapt to life after lockdown