Connect colleagues, reduce work stress and build resilience
Working online gives us more flexibility and exciting opportunities.
But it can be draining, isolating and pressurised. We need to find new ways to help our teams feel connected and make wellbeing a priority as we work.
That’s where my Online Walkshops can help.
Each session is a mini, uplifting adventure that gives everyone space to think, be mindful and build resilience. Walking does wonders for mental and physical health. So give yourself and your colleagues this valuable time to build trust, recharge and make positive changes.
Online coaching walkshops for your team
How a coaching walkshop works
During each one hour walkshop, I will be your guide as we:
How you benefit from coaching walkshops
The benefits for you and your team, include:
Key resilience themes
All my walkshops are tailored to your team resilience needs.
Choose a one off walkshop to feel uplifted and connected.
Enable deeper change and support with a walkshop series.
Sample themes include:
To ensure your team keeps working in healthy ways, I also offer one-to-one resilience coaching and on-demand, guided coaching walks that they can listen to whenever they need it.
Online walkshops start from £400.
Why should you invest in online resilience coaching walkshops?
When you and your colleagues feel energised, resilient and connected, it: