OPEN AIR WALK
Are you busy all the time at work?
Do you often check your email into the evening?
Do you wake up and feel overwhelmed or wound up as soon as you think about work?
Do you keep promising yourself that you’ll work differently or make a change but it hasn’t happened?
Its time to take the Open Air Walk
In under an hour, you’ll gain an instant wellbeing at work boost and understand what’s working for you (and what’s not) in your professional life.
You’ll also get out into the open air while experiencing the wonders of coaching while walking.
How it works
Take a quick online review and then join me for a 50 minute London coaching walk in St James Park, the Olympic Park or Barbican High Walks.
At the end, you will:
- feel good
- see your work in a new light
- have the headspace you need to take the next step to working well.
Why Coaching while Walking?
Walking alone has over a hundred physical and mental health benefits. It also improves thinking and creativity.
By walking we can have a digital detox and get out of our usual work place.
Walking while coaching creates a supportive space and gives an exciting sense of possibility.
It helps you to think in new ways, move through blockages and connect with the environment and people around you.