Wanstead Flats on a week day morning in March.
Impressions: Cloudfree blue sky, surprising heat in the sunshine, flat, empty, wide space, dot of people in the distance, occasional clumps of trees. Squashy, springy grass and gorse. Careful of the birds nesting in the grass. A murder of crows, swirl of gulls, gang of pigeons, honking geese. Sprinkling of rubbish – carrier bags, crisp packets, squished cans of lager. Playing fields, white lines, tree lined lake, babies, toddlers and walkers, quiet. Enthusiastic dogs springing through the grass.
Question: There is space and freedom here. Where are you finding space and freedom at the moment?
Find out more about Walk Coach Learn events and coaching