coaching

‘I’ve had enough of being resilient’ says my client.

It’s everywhere. Social media yells: ‘Be resilient’. ‘Keep going’. ‘Here are 5 ways to be positive’. ‘Here are 3 ways to turn this crisis into an opportunity’. We talked about how we are doing right now, in our Resilience Group Coaching Programme.  Many of us feel tired and weary.  In the UK we are 6 …

‘I’ve had enough of being resilient’ says my client.Read More »

Are you a coach that works while walking? (And what about the weather?)

Have you tried coaching while walking? ‘Invigorating’, ‘Inspiring’, ‘Great for shifting perspective and getting unstuck!’ These are some of the reflections on coaching walking made by a crowd of AoEC coaching graduates who joined me last week to walk and talk while connecting with each other and London. Remarkably, after a spate of cold, rainy, …

Are you a coach that works while walking? (And what about the weather?)Read More »

Leaving Your Job? Take an Exit Coaching Walk to be ready for whatever is next

Are you leaving or changing your job? You may well have the customary goodbye cake, card or drink with colleagues and then focus your energies on the role you are moving into. But is this enough? How we close one chapter in our lives impacts on how we perform in our next chapter. Now is the time to reflect …

Leaving Your Job? Take an Exit Coaching Walk to be ready for whatever is nextRead More »

Why Walking Coaching?

The evidence in support of walking as benefiting our physical and mental health as well as our ability to think is overwhelming.  It also has a significant positive impact on our thinking and communication, giving a walking conversation a different uplifting quality.  Walking is something that we can all do and can do anywhere.  The …

Why Walking Coaching?Read More »

My inspiration

Here are some people and ideas that have inspired me and shaped my coaching approach: Dr Linda Carter has been a coach and mentor to me and teams I have worked in for a number of years.  She is full of ideas and knowledge. She builds confidence and fosters a positive, peaceful environment in which to …

My inspirationRead More »