How are you supporting your resilience right now? It’s grey and gloomy right now and we are all busy. However, making time to prioritise our wellbeing is so important. Time spent building up our energy and resilience, is time that will protect us against the effects of stress, keep us healthy and ultimately help us …
The sun shone for our final Self-Boss Networking Walk. It was a moving, bonding and uplifting experience. We enjoyed the park at its colourful, green, blue skied, creative finest. Conversation traversed cycling, walking art, Brexit, secondary schools, the National Park City movement and all manner of subjects, but was held together by a core exploration …
We walked in all weathers and all seasons. We walked with people engaged in all sorts of businesses and explored many routes through the Olympic Park. Above all, we connected with each other. We networked in an uplifting, different way and took time out to reflect on our work and how we work. This has …
“The walk allowed me to make meaningful connections, share personal and business challenges and gain some fresh perspective. All within a beautiful setting that promoted clear thinking and new ideas to flourish. I just loved this experience of fresh air networking. This is networking made easy (even for shy people as one only needs to talk to …
The vibrant banks of flowers and pollinators in the Olympic Park took centre stage for this Self-Boss Networking Walk. The netwalkers engaged with each other and the landscape to reflect on their business and the clients that are at the centre of their work. The colourful flowers acted as a metaphor for the clients we …
The wall of flowers by the canal in the Olympic Park served as the centrepiece of our walk and discussion during May’s Self-Boss Networking walk. We explored branding in our own business, investigating what we stand for, what we stand against and what we do and don’t do in our work. Slowing down, we used …
The Olympic Park in April is alive with blossom and greenery. The Self-Boss participants drew on this flourishing environment to connect with each other and reflect on growth in our own businesses. We asked what we have been successful developing, how we’ve developed through things going wrong and what support we need to grow our …
After a lively walk, this group of (mostly) strangers left feeling bonded and uplifted. We shared an adventure together and reflected on our values and how they shape our business. The networking walk participants walked, talked, laughed and explored through the East Village, British Garden and along canal. The group enjoyed discovering how walking …
2017 was a wonderful year spent developing my coaching and walking practice, meeting and connecting with people and places. Walking has become so important to me. It is at the heart of how I work, think, communicate, support others, de-stress, explore the world around me, boost my health and express myself. One of the more exciting aspects …
A sunny January day. The networking walk participants take a refreshing wander through the wetlands, along the river Lea, through the Velopark and past the hockey centre. The route and questions enable the walkers to reflect on their vision for 2018 and feel enthusiastic and focused on the changes they are aiming to bring about …