reflection

Puddle Hopping Along the Lee Valley

Lee Valley to Canary Wharf on a week day afternoon in January. Impressions: Blue sky, yawning puddles, canal path obstacles, puddle hopping, fascinating reflections, sea gulls circling, orange tree, early lights Question: What obstacles give you positive new perspective? Images: Find out more about Walk Coach Learn events and coaching

Self-Boss Networking Walk – Motivation

It’s a surprisingly warm November day.  A group of strangers with diverse business backgrounds become a lively, supportive, adventurous gathering of self-bosses, through a walk in the Olympic Park.  This is a different kind of networking experience, a Self-Boss Networking Walk lead by Anise and designed to be uplifting, energising and positive. “The walk was inspiring, relaxing and …

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Wonder of Street Wisdom

Street Wisdom changed how I interact with streets and understand what is possible with mindfulness and walking in an urban environment.  We imagine that we need to venture into deep countryside or a beauty spot abroad to find an environment conducive to reflection and discovery.  David Pearl, Street Wisdom’s founder, shows us that this can …

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My inspiration

Here are some people and ideas that have inspired me and shaped my coaching approach: Dr Linda Carter has been a coach and mentor to me and teams I have worked in for a number of years.  She is full of ideas and knowledge. She builds confidence and fosters a positive, peaceful environment in which to …

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