wellbeing

‘I’ve had enough of being resilient’ says my client.

It’s everywhere. Social media yells: ‘Be resilient’. ‘Keep going’. ‘Here are 5 ways to be positive’. ‘Here are 3 ways to turn this crisis into an opportunity’. We talked about how we are doing right now, in our Resilience Group Coaching Programme.  Many of us feel tired and weary.  In the UK we are 6 …

‘I’ve had enough of being resilient’ says my client.Read More »

Are you a coach that works while walking? (And what about the weather?)

Have you tried coaching while walking? ‘Invigorating’, ‘Inspiring’, ‘Great for shifting perspective and getting unstuck!’ These are some of the reflections on coaching walking made by a crowd of AoEC coaching graduates who joined me last week to walk and talk while connecting with each other and London. Remarkably, after a spate of cold, rainy, …

Are you a coach that works while walking? (And what about the weather?)Read More »