Why Walking Coaching?

The evidence in support of walking as benefiting our physical and mental health as well as our ability to think is overwhelming.  It also has a significant positive impact on our thinking and communication, giving a walking conversation a different uplifting quality.  Walking is something that we can all do and can do anywhere.  The streets or green spaces outside our homes or offices are open playgrounds for the wonderful practice of walking and learning or thinking or coaching.  We can walk alone, in pairs, in groups, as part of our commute, on our lunch breaks, as part of meetings, for coaching, for learning experiences, for fun.

This infographic summarises the main reasons that I use walking and coaching or simply walking and talking or thinking.

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